What is cream of rice, cream of rice is a type of cereal taken in the breakfast as a healthy porridge in Asian cultures. Cream of rice nutrition is essential vitamins, minerals, and iron. Cream of rice calories provide you with enough energy for the whole day long. It is not just enjoyable but also extremely beneficial for your body health.
Cream of Rice Vs Oatmeal
There are two majorly served breakfast cereals: cream of rice and oatmeal. Although they serve the same purpose they are quite different from each other in taste, texture and nutritional health. The cream of rice has a neutral taste but oatmeal’s flavor is nutty. Cream of rice is smooth and creamy in texture while oatmeal is chewy.
Benefits of Cream of Rice
Cream of rice has multi-benefits as it helps increase energy and optimizes body composition. It makes you build more muscles by providing you with high-quality carbohydrates. It is cholesterol, gluten, and fat-free that makes it an ideal food for your bodybuilding. Not only will you find its taste impressive, but also adding it to your diet improves your health 100%.
Yield: 1 serving
Level : Medium
Total Time: 10-15 Minutes
Active: 13 Minutes
Prep: 2 Minutes
| Nutritional Analysis | Per Serving |
| Serving Size | 1 serving |
| Cholesterol | 0 mg |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Carbohydrates | 33 g |
| Protein | 2 g |
| Sodium | 0 mg |
| Calories | 150 |
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Cream Of Rice Ingredients
- 1 cup uncooked rice
- 4 cups water or milk
Cream Of Rice Direction
- Take a deep saucepan and add 4 cups of milk or water and bring it to a boil.
- Blend rice turning them into powder and add to the boiling water.
- Put the saucepan on medium heat and stir well. Now, cover the pan until the rice thickens.
- Take the cream of rice cereal off the stove and serve in a nice bowl with your favorite topping.
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